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Natural Remedies for IBS

IBS can respond very well to natural remedies – and these are all things you can source easily and affordably from your supermarket, health food shop or even your own garden. Peppermint, ginger [...]

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Probiotics for IBS

Why use probiotics in IBS? One of the key factors on digestive health is the balance between the ‘good’ or ‘friendly’ bacteria and the ‘bad’, disease causing kind in your gut. The ‘good’ bacteria [...]

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Diet for IBS

When you suffer from a digestive health issue such as IBS, the food you eat can help to control your symptoms or serve to exacerbate them. This means that paying attention to your diet is vital. [...]