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What Your Doctor Wants to Know About Your Stools?

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Talking to a doctor about your stools can feel a bit embarrassing, but your poo can provide valuable insights into your health. It is important to mention anything unusual that you’ve noticed about your stools, whether you’re visiting your doctor for diarrhoea treatment or something completely different

7 Ways To Avoid Coffee Acid Reflux

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Get Your Caffeine Fix and Control Acid Reflux Without Drinking Coffee If you feel a burning sensation in your throat or chest after eating, you’re probably experiencing acid reflux. It’s a problem that millions of people have and is often caused by our diets. What if you found out something you relied on every day, Read More

Can Probiotics Help With Diarrhoea?

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Probiotics are live bacteria or yeasts that exist in some kinds of foods and supplements. Eating live bacteria might sound like a bad idea, but there are some kinds of bacteria that are actually good for us. When they live in our guts, they can help to keep our digestion working properly. One of the Read More

IBS, migraine and chronic fatigue syndrome

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Chronic Fatigue Syndrome and IBS Irritable bowel syndrome (IBS) and chronic fatigue syndrome (CFS) are two conditions that can significantly impact one’s quality of life. IBS is a condition of the gut that causes symptoms such as Pain constipation and/or diarrhoea bloating CFS causes extreme, persistent tiredness that is not relieved by sleep. muscle pain Read More