Irritable bowel syndrome (IBS) describes a collection of abdominal symptoms including stomach pain and changes to bowel habits without any noticeable underlying pathology. IBS is typically [...]
Men and gut health: The symptoms all men should be aware of
Men are notoriously bad at talking about their health – and anything linked to digestive health and toilet habits can be especially tricky. While this is understandable, gut and digestive health [...]
5 things you need to know about managing inflammatory bowel disease
May 14, 2018 Being diagnosed with inflammatory bowel disease (IBD) can feel overwhelming. But while IBD – such as Crohn’s disease, the most common form of IBD, or ulcerative colitis – is not [...]
What you need to know about IBD and vitamin D deficiency
Spring is finally here – which is good news for our vitamin D levels! While we can get some vitamin D through our diets, most of it comes from exposure to sunlight. But in the UK, from [...]
Living with Ulcerative Colitis
Living with a chronic condition like inflammatory bowel disease (IBD) can be a challenge, but with the right ulcerative colitis treatment and the support of your family and friends, it is still [...]
Enjoyable IBS Diets Do you want to have an enjoyable IBS diet? People who suffer from IBS may find that certain foods upset them; as such, creating healthy, tasty and nutritious meals may seem [...]
Crohn’s disease is the second condition belonging to the family of inflammatory bowel disease (IBD). Unlike ulcerative colitis it can occur anywhere along the gastrointestinal tract, can affect [...]
IBD: Ulcerative Colitis Inflammatory Bowel disease (IBD) is an inflammatory condition of the gastrointestinal tract. There are two main types: ulcerative colitis and Crohn’s disease. Let’s talk [...]